Good Oral Hygiene

Oral hygiene occupies a prime space in the complex of prophylactic examinations whose primary purpose is to preserve the tissues and organs in the oral cavity. Health and beauty emanates from the clean mouth and they give a spectacular charm to a person and his/her smile.

Teeth prepare the food for its full utilization by the body. But it is hard to preserve them for a long time.

The most important elements of the oral prophylaxis are the food and fluoride prophylaxis, oral hygiene and the active treatment of dental diseases. Good oral hygiene includes: removing of the dental deposits/tartar/, because they are the main factors for appearance of dental disease; improving the structure of the hard dental tissues of the mouth and their resistance to the action of external factors; satisfying the aesthetic needs of a person. These tasks can be achieved by maintaining high individual and professional hygiene of the mouth. The oral hygiene influences on all the exposed organs and structures in the mouth: enamel, cement, mouth mucosa and gums, and their natural environment-secretions and saliva. The interest in dental plaque is great. Experts have studied the origin, composition, structure, development and activity of the dental plaque and its influence as a factor of caries and periodontium diseases.

How to maintain our mouth?

Dental plaque is a coating formed on the surface of teeth. It is a soft body made of microorganisms and products of their activities. Plaque is firmly attached to tooth surfaces and it cannot be removed by rinsing the mouth. Surfaces on which it forms are the main areas of development of dental caries. The most effective and harmless way to remove the plaque is to brush your teeth with toothpaste. The main purpose of the brush is to remove the plaque, having access to all places in the mouth. You should carefully select your brush according to the age and oral conditions. The most difficult thing is to clean the back surfaces of the teeth, especially teeth spaces. For this purpose you should use toothpicks made of wood. To clean the interdental space is also used dental floss (with or without wax), but you should always use them after you brush your teeth.

The most common way to maintain the personal oral hygiene is brushing. You can clean your teeth by moving the brush horizontally, vertically and circularly. As an additional cleaning agent, you can use hygienic chewing gums. They are well accepted, especially by children and young people. These special chewing gums contain antiseptic agents, fluorides, enzymes, vitamins, etc.

The Importance Of Oral Hygiene For Children

The majority of dental care needed for healthy teeth is done in the home by you. Regular maintenance of teeth and gums and good dental habits will keep you out of the dentist’s office with the exception of regular cleanings and checkups. All dental plans have some provision for regular cleanings, which are essential to dental health. These deep cleanings remove months of built-up plaque and polish the teeth. The exam portion assesses if you have developed any cavities or areas of excess plaque. Without some kind of dental health plan or insurance, you can be certain to pay more out
of pocket for an ongoing and necessary service.

Dental health plans should be a priority for the whole family. Children’s dental plans in particular emphasize the need for the teaching of daily oral hygiene habits. So much individual dental well-being starts in the younger years. Strong, clean teeth in youth can help ensure that your teeth last into your senior years. There are many sources of public information on children’s dental health. For example, some dental plans have targeted assessment tools for their members. This helps families determine if their children are at risk for getting cavities. These types of quizzes ask about eating and brushing habits and other lifestyle habits that contribute to overall oral hygiene. On the whole, with the help of a regular dental insurance plan, regular brushing after meals and snacks, daily flossing, fluoride treatments, drinking tap water, and semi annual trips to the dentist will keep your whole family smiling and in good health. Good oral hygiene is a visible indicator of good health and you will feel it too.